About Autumn
(E-RYT 500) YOGA TEACHER
MEET YOUR TEACHER
I teach yoga with an emphasis on breath, strength, and awareness. My sessions are designed to be supportive and adaptable, meeting your body as it is in each moment. Rather than focusing on how a posture looks, I guide you toward how it feels so you can leave with more clarity, steadiness, and connection to yourself.
Trainings & Certifications
200-hour Ytt, lifepower (life time) yoga teacher training, directed by jonny kest WITH LEAD FACULTY: LESLIE LECAIN & NATASHA NECHIPORENKO, oct. 2018 - july 2019, TEXAS, USA
300-hour ytt, become a yogi (kestyoga) yoga teacher training, directed by jonah kest with LEAD faculty: Kierstie payge & renae malone, JUNE 2025, THAILAND
50-HOUR YIN & RESTORATIVE YTT, HOLISTIC YOGA FLOW ADVANCED STUDIES, DIRECTED BY TRAVIS ELIOT & LAUREN ECKSTROM
50-HOUR SOMATIC BREATHWORK FACILITATOR YTT, soma+iq,
DIRECTED BY STEVEN JAGGERS